Pós-Treino

Tropical Smoothie

Smoothie Tropical

After a strenuous workout, hydration is key. Imagine a hot summer day where you’ve just completed an intense workout. With the QUALITY portable blender, you can whip up a refreshing tropical smoothie that will rehydrate and invigorate your body, while also being incredibly tasty.

Ingredients:

  • 1 cup diced pineapple
  • 1/2 sleeve
  • 1 banana
  • 1 cup coconut water
  • 1 tablespoon flax seeds
  • 1/2 cup ice

Preparation method:

  1. Add all ingredients to the QUALITY portable blender.
  2. Beat until you get a smooth, creamy mixture.
  3. Pour into a glass and enjoy immediate freshness and hydration.

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