Pré-Treino

Energizing Smoothie

Smoothie Energizante

Imagine yourself preparing for an intense workout, full of energy and determination. You feel the adrenaline rushing through your veins and the anxiety of giving it your best. That's when you need an extra boost, something to nourish your body and mind. With the QUALITY portable blender, you can prepare a pre-workout smoothie that will boost your performance and give you the energy you need to surpass your limits.

Ingredients:

  • 1 ripe banana
  • 1 cup fresh strawberries
  • 1 tablespoon peanut butter
  • 1 teaspoon chia seeds
  • 1 cup almond milk
  • 1 tablespoon honey (optional)

Preparation method:

  1. Place all ingredients in the QUALITY blender for 30 seconds.
  2. Beat until you get a homogeneous mixture.
  3. Pour into a glass and enjoy this burst of flavor and energy before your workout.

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