After an intense workout, your body needs essential nutrients for muscle recovery. Imagine arriving home and in just a few minutes preparing a delicious and nutritious shake with your QUALITY portable blender. A shake that not only helps with muscle regeneration , but is also a true reward for your effort.
Ingredients:
- 1 banana
- 1 cup almond milk
- 1 scoop of chocolate protein
- 1 tablespoon cocoa powder
- 1 teaspoon honey
- 1/2 cup ice
Preparation method:
- Place all ingredients in the QUALITY portable blender.
- Beat until creamy and smooth.
- Serve immediately and enjoy this delicious post-workout shake.




