Pós-Treino

Chocolate and Banana Shake

Shake de Chocolate e Banana

After an intense workout, your body needs essential nutrients for muscle recovery. Imagine arriving home and in just a few minutes preparing a delicious and nutritious shake with your QUALITY portable blender. A shake that not only helps with muscle regeneration , but is also a true reward for your effort.

Ingredients:

  • 1 banana
  • 1 cup almond milk
  • 1 scoop of chocolate protein
  • 1 tablespoon cocoa powder
  • 1 teaspoon honey
  • 1/2 cup ice

Preparation method:

  1. Place all ingredients in the QUALITY portable blender.
  2. Beat until creamy and smooth.
  3. Serve immediately and enjoy this delicious post-workout shake.

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